14.2 km | 01:25:30 | 06:01/km日期: 2016-11-06 16:12 - 地點: 澎湖 - 平均心率: 64 - 卡路里: 1093 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'34" / 05'58" / 05'32" / 05'30" / 05'29" / 05'36" / 05'52" / 05'49" / 05'56" / 06'03" / 06'14" / 06'21" / 06'23" / 06'28" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'05") | 1006 / 1006 |
| 2 | | 05'56" (+00'28") | 1008 / 2014 |
| 3 | | 05'33" (+00'05") | 1004 / 3018 |
| 4 | | 05'28" | 1015 / 4034 |
| 5 | | 05'29" (+00'01") | 1001 / 5036 |
| 6 | | 05'35" (+00'07") | 1009 / 6046 |
| 7 | | 05'51" (+00'23") | 1003 / 7049 |
| 8 | | 05'48" (+00'20") | 1003 / 8053 |
| 9 | | 05'59" (+00'31") | 999 / 9052 |
| 10 | | 06'01" (+00'33") | 1003 / 10055 |
| 11 | | 06'15" (+00'47") | 1002 / 11058 |
| 12 | | 06'22" (+00'54") | 999 / 12058 |
| 13 | | 06'20" (+00'52") | 1008 / 13067 |
| 14 | | 06'31" (+01'03") | 1004 / 14071 |
| 15 | | 06'52" (+01'24") | 186 / 14258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
111.62 km 
母子鱷魚...ㄚ拖 累積 :
1208.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'58" | 00:12'32" |
| 3 | 05'32" | 00:18'04" |
| 4 | 05'30" | 00:23'34" |
| 5 | 05'29" | 00:29'03" |
| 6 | 05'36" | 00:34'39" |
| 7 | 05'52" | 00:40'31" |
| 8 | 05'49" | 00:46'20" |
| 9 | 05'56" | 00:52'16" |
| 10 | 06'03" | 00:58'19" |
| 11 | 06'14" | 01:04'33" |
| 12 | 06'21" | 01:10'54" |
| 13 | 06'23" | 01:17'17" |
| 14 | 06'28" | 01:23'45" |
| 14.2 | 09'46" | 01:25'30" |
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