10.0 km | 00:53:15 | 05:18/km日期: 2016-11-12 08:30 - 卡路里: 686 Cal - 總步數: 9576 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'34" / 05'21" / 04'54" / 05'06" / 05'07" / 05'00" / 05'05" / 05'02" / 05'58" / 06'00" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'44") | 1013 / 1013 | 180 / 98 |
| 2 | | 05'18" (+00'27") | 1002 / 2015 | 181 / 103 |
| 3 | | 04'51" | 1002 / 3017 | 182 / 112 |
| 4 | | 05'07" (+00'16") | 1009 / 4026 | 180 / 108 |
| 5 | | 05'02" (+00'11") | 1003 / 5030 | 178 / 110 |
| 6 | | 04'59" (+00'08") | 1011 / 6041 | 178 / 112 |
| 7 | | 05'00" (+00'09") | 1001 / 7042 | 179 / 111 |
| 8 | | 05'01" (+00'10") | 1001 / 8044 | 179 / 111 |
| 9 | | 05'57" (+01'06") | 1011 / 9055 | 177 / 94 |
| 10 | | 05'59" (+01'08") | 1001 / 10057 | 177 / 94 |
11月累積里程 : 302.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 04'54" | 00:15'49" |
| 4 | 05'06" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'00" | 00:31'02" |
| 7 | 05'05" | 00:36'07" |
| 8 | 05'02" | 00:41'09" |
| 9 | 05'58" | 00:47'07" |
| 10 | 06'00" | 00:53'07" |
| 10.0 | 04'15" | 00:53'15" |
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