11.2 km | 01:02:27 | 05:34/km日期: 2016-11-17 22:40 - 地點: 蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 638 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'44" / 05'26" / 05'32" / 05'59" / 05'50" / 05'43" / 05'42" / 05'29" / 05'20" / 05'08" / 05'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'27") | 994 / 994 |
2 | | 05'26" (+00'13") | 995 / 1989 |
3 | | 05'34" (+00'21") | 1011 / 3001 |
4 | | 05'56" (+00'43") | 1007 / 4008 |
5 | | 05'48" (+00'35") | 1004 / 5012 |
6 | | 05'44" (+00'31") | 995 / 6007 |
7 | | 05'42" (+00'29") | 1015 / 7023 |
8 | | 05'26" (+00'13") | 989 / 8013 |
9 | | 05'19" (+00'06") | 1016 / 9029 |
10 | | 05'13" | 1002 / 10032 |
11 | | 05'16" (+00'03") | 988 / 11020 |
12 | | 05'25" (+00'12") | 215 / 11235 |
11月累積里程 :
253.84 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'26" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'59" | 00:22'41" |
5 | 05'50" | 00:28'31" |
6 | 05'43" | 00:34'14" |
7 | 05'42" | 00:39'56" |
8 | 05'29" | 00:45'25" |
9 | 05'20" | 00:50'45" |
10 | 05'08" | 00:55'53" |
11 | 05'19" | 01:01'12" |
11.2 | 05'57" | 01:02'27" |