7.5 km | 00:43:07 | 05:46/km日期: 2016-11-17 17:55 - 卡路里: 402 Cal - 總步數: 7774 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'48" / 05'18" / 05'19" / 05'30" / 05'50" / 05'46" / 05'49" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'30") | 1005 / 1005 | 181 / 95 |
| 2 | | 05'16" | 1005 / 2010 | 184 / 102 |
| 3 | | 05'18" (+00'02") | 1000 / 3011 | 185 / 101 |
| 4 | | 05'31" (+00'15") | 1007 / 4018 | 185 / 97 |
| 5 | | 05'46" (+00'30") | 1008 / 5026 | 181 / 95 |
| 6 | | 05'44" (+00'28") | 1008 / 6035 | 183 / 94 |
| 7 | | 05'46" (+00'30") | 1009 / 7044 | 183 / 94 |
| 8 | | 08'00" (+02'44") | 462 / 7506 | 147 / 84 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'30" | 00:21'55" |
| 5 | 05'50" | 00:27'45" |
| 6 | 05'46" | 00:33'31" |
| 7 | 05'49" | 00:39'20" |
| 7.5 | 08'11" | 00:43'07" |
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