10.4 km | 00:51:55 | 05:00/km日期: 2016-11-21 17:49 - 卡路里: 559 Cal - 總步數: 9620 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'22" / 05'07" / 05'03" / 05'00" / 05'09" / 05'00" / 05'04" / 04'50" / 05'00" / 04'39" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1009 / 1009 | 181 / 102 |
| 2 | | 05'03" (+00'26") | 1002 / 2011 | 184 / 107 |
| 3 | | 05'01" (+00'24") | 1006 / 3018 | 185 / 107 |
| 4 | | 04'59" (+00'22") | 1002 / 4020 | 185 / 108 |
| 5 | | 05'09" (+00'32") | 1008 / 5028 | 185 / 104 |
| 6 | | 04'58" (+00'21") | 1005 / 6034 | 185 / 108 |
| 7 | | 05'01" (+00'24") | 1008 / 7042 | 184 / 107 |
| 8 | | 04'49" (+00'12") | 1001 / 8044 | 185 / 111 |
| 9 | | 04'58" (+00'21") | 1004 / 9049 | 186 / 107 |
| 10 | | 04'37" | 1006 / 10056 | 187 / 115 |
| 11 | | 04'29" | 364 / 10420 | 188 / 118 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'00" | 00:20'32" |
| 5 | 05'09" | 00:25'41" |
| 6 | 05'00" | 00:30'41" |
| 7 | 05'04" | 00:35'45" |
| 8 | 04'50" | 00:40'35" |
| 9 | 05'00" | 00:45'35" |
| 10 | 04'39" | 00:50'14" |
| 10.4 | 04'37" | 00:51'55" |
展開計圈分析
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