10.0 km | 00:52:17 | 05:12/km日期: 2016-11-15 22:15 - 地點: 南台甜甜圈 - 卡路里: 712 Cal - 總步數: 9463 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'32" / 05'23" / 05'21" / 05'22" / 05'38" / 05'25" / 05'24" / 04'49" / 04'44" / 04'25" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'09") | 1004 / 1004 | 178 / 101 |
| 2 | | 05'21" (+00'58") | 1006 / 2011 | 178 / 104 |
| 3 | | 05'20" (+00'57") | 1001 / 3012 | 177 / 105 |
| 4 | | 05'22" (+00'59") | 1000 / 4012 | 177 / 105 |
| 5 | | 05'38" (+01'15") | 1008 / 5021 | 178 / 99 |
| 6 | | 05'22" (+00'59") | 1004 / 6025 | 180 / 102 |
| 7 | | 05'22" (+00'59") | 1009 / 7034 | 179 / 103 |
| 8 | | 04'47" (+00'24") | 1000 / 8035 | 187 / 110 |
| 9 | | 04'42" (+00'19") | 1007 / 9042 | 188 / 112 |
| 10 | | 04'23" | 1008 / 10051 | 187 / 121 |
11月累積里程 : 238.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'22" | 00:21'38" |
| 5 | 05'38" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'24" | 00:38'05" |
| 8 | 04'49" | 00:42'54" |
| 9 | 04'44" | 00:47'38" |
| 10 | 04'25" | 00:52'03" |
| 10.0 | 08'27" | 00:52'17" |
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