12.3 km | 01:12:22 | 05:52/km日期: 2013-10-01 18:00 - 地點: 成大自強校區 - 卡路里: 641 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'00" / 05'59" / 05'45" / 05'42" / 05'41" / 05'50" / 05'54" / 06'02" / 06'04" / 06'02" / 06'02" / 05'44" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'22") | 1014 / 1014 |
| 2 | | 06'00" (+00'24") | 1013 / 2028 |
| 3 | | 05'45" (+00'09") | 1022 / 3050 |
| 4 | | 05'41" (+00'05") | 1013 / 4064 |
| 5 | | 05'42" (+00'06") | 1015 / 5079 |
| 6 | | 05'46" (+00'10") | 1017 / 6097 |
| 7 | | 05'54" (+00'18") | 1016 / 7113 |
| 8 | | 06'03" (+00'27") | 1014 / 8128 |
| 9 | | 06'05" (+00'29") | 1009 / 9137 |
| 10 | | 06'04" (+00'28") | 1021 / 10158 |
| 11 | | 05'57" (+00'21") | 1015 / 11174 |
| 12 | | 05'36" | 1006 / 12180 |
| 13 | | 04'38" | 147 / 12328 |
10月累積里程 :
546.79 km 
DIADORA DA1AMR7718 累積 :
1147.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'42" | 00:23'26" |
| 5 | 05'41" | 00:29'07" |
| 6 | 05'50" | 00:34'57" |
| 7 | 05'54" | 00:40'51" |
| 8 | 06'02" | 00:46'53" |
| 9 | 06'04" | 00:52'57" |
| 10 | 06'02" | 00:58'59" |
| 11 | 06'02" | 01:05'01" |
| 12 | 05'44" | 01:10'45" |
| 12.3 | 04'55" | 01:12'22" |
展開計圈分析
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