8.0 km | 01:01:34 | 07:41/km日期: 2016-11-21 22:28 - 卡路里: 483 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'20" / 09'50" / 07'21" / 10'30" / 07'46" / 10'54" / 07'51" / 09'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'30") | 1000 / 1000 |
| 2 | | 07'16" (+00'26") | 1000 / 2000 |
| 3 | | 07'21" (+00'31") | 1000 / 3000 |
| 4 | | 09'36" (+02'46") | 1000 / 4000 |
| 5 | | 07'46" (+00'56") | 1000 / 5000 |
| 6 | | 07'29" (+00'39") | 1000 / 6000 |
| 7 | | 07'51" (+01'01") | 1000 / 7000 |
| 8 | | 06'50" | 1000 / 8000 |
| 9 | | 06'04" | 5 / 8005 |
11月累積里程 : 112.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'50" | 00:17'10" |
| 3 | 07'21" | 00:24'31" |
| 4 | 10'30" | 00:35'01" |
| 5 | 07'46" | 00:42'47" |
| 6 | 10'54" | 00:53'41" |
| 7 | 07'51" | 01:01'32" |
| 8 | 09'45" | 01:11'17" |
| 8.0 | 05'40" | 01:11'19" |
展開計圈分析
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