11.0 km | 01:05:34 | 05:57/km日期: 2016-12-01 17:57 - 地點: *** - 天氣: *** - 卡路里: 625 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'52" / 06'04" / 05'42" / 06'05" / 06'08" / 06'10" / 05'52" / 05'56" / 06'05" / 05'47" / 05'51" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 1000 / 1000 |
| 2 | | 06'03" (+00'22") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'52" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'24") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'51" (+00'10") | 1000 / 11000 |
| 12 | | 04'32" | 14 / 11014 |
12月累積里程 :
213.94 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 06'08" | 00:29'51" |
| 6 | 06'10" | 00:36'01" |
| 7 | 05'52" | 00:41'53" |
| 8 | 05'56" | 00:47'49" |
| 9 | 06'05" | 00:53'54" |
| 10 | 05'47" | 00:59'41" |
| 11 | 05'51" | 01:05'32" |
| 11.0 | 03'30" | 01:05'35" |
留言 
展開計圈分析
