9.1 km | 00:53:20 | 05:51/km日期: 2016-11-30 15:50 - 總爬升: 234 m - 地點: 豪傑山莊,東陽里 - 卡路里: 590 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'45" / 06'37" / 05'47" / 06'30" / 05'00" / 05'29" / 05'26" / 05'50" / 06'01" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'40") | 989 / 989 |
2 | | 06'34" (+01'31") | 1007 / 1996 |
3 | | 05'50" (+00'47") | 1004 / 3000 |
4 | | 06'29" (+01'26") | 1001 / 4001 |
5 | | 05'03" | 1036 / 5038 |
6 | | 05'24" (+00'21") | 1021 / 6059 |
7 | | 05'31" (+00'28") | 987 / 7047 |
8 | | 05'49" (+00'46") | 1017 / 8064 |
9 | | 06'00" (+00'57") | 999 / 9064 |
10 | | 06'00" (+00'57") | 91 / 9155 |
11月累積里程 :
105.43 km MIZUNO WAVE Rider 累積 :
1147.0 kmAndroid - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'37" | 00:12'22" |
3 | 05'47" | 00:18'09" |
4 | 06'30" | 00:24'39" |
5 | 05'00" | 00:29'39" |
6 | 05'29" | 00:35'08" |
7 | 05'26" | 00:40'34" |
8 | 05'50" | 00:46'24" |
9 | 06'01" | 00:52'25" |
9.1 | 09'10" | 00:53'20" |