18.4 km | 01:47:01 | 05:48/km日期: 2016-12-22 21:12 - 卡路里: 1144 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'39" / 05'32" / 05'37" / 05'43" / 05'40" / 05'27" / 05'42" / 05'39" / 05'38" / 05'39" / 05'39" / 05'47" / 05'52" / 05'51" / 05'30" / 06'21" / 06'22" / 06'32" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'10") | 1008 / 1008 |
| 2 | | 05'32" (+00'06") | 997 / 2006 |
| 3 | | 05'38" (+00'12") | 1011 / 3018 |
| 4 | | 05'38" (+00'12") | 999 / 4017 |
| 5 | | 05'41" (+00'15") | 1006 / 5024 |
| 6 | | 05'28" (+00'02") | 999 / 6024 |
| 7 | | 05'40" (+00'14") | 1006 / 7030 |
| 8 | | 05'40" (+00'14") | 994 / 8024 |
| 9 | | 05'40" (+00'14") | 995 / 9019 |
| 10 | | 05'37" (+00'11") | 1013 / 10033 |
| 11 | | 05'39" (+00'13") | 1001 / 11035 |
| 12 | | 05'46" (+00'20") | 1005 / 12040 |
| 13 | | 05'53" (+00'27") | 994 / 13035 |
| 14 | | 05'50" (+00'24") | 1001 / 14036 |
| 15 | | 05'26" | 1009 / 15046 |
| 16 | | 06'28" (+01'02") | 994 / 16040 |
| 17 | | 06'20" (+00'54") | 998 / 17038 |
| 18 | | 06'29" (+01'03") | 1002 / 18040 |
| 19 | | 06'24" (+00'58") | 415 / 18456 |
12月累積里程 : 167.99 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 05'43" | 00:22'31" |
| 5 | 05'40" | 00:28'11" |
| 6 | 05'27" | 00:33'38" |
| 7 | 05'42" | 00:39'20" |
| 8 | 05'39" | 00:44'59" |
| 9 | 05'38" | 00:50'37" |
| 10 | 05'39" | 00:56'16" |
| 11 | 05'39" | 01:01'55" |
| 12 | 05'47" | 01:07'42" |
| 13 | 05'52" | 01:13'34" |
| 14 | 05'51" | 01:19'25" |
| 15 | 05'30" | 01:24'55" |
| 16 | 06'21" | 01:31'16" |
| 17 | 06'22" | 01:37'38" |
| 18 | 06'32" | 01:44'10" |
| 18.4 | 06'47" | 01:47'01" |
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