11.6 km | 01:20:54 | 07:00/km日期: 2016-12-24 22:13 - 地點: 碧潭 - 天氣: 晴 - 卡路里: 863 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'32" / 06'41" / 06'45" / 06'54" / 07'00" / 06'54" / 06'49" / 06'38" / 07'16" / 06'58" / 07'28" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'51") | 997 / 997 |
| 2 | | 06'38" (+00'01") | 1002 / 1999 |
| 3 | | 06'49" (+00'12") | 1005 / 3005 |
| 4 | | 06'55" (+00'18") | 997 / 4003 |
| 5 | | 07'00" (+00'23") | 998 / 5001 |
| 6 | | 06'54" (+00'17") | 1014 / 6016 |
| 7 | | 06'46" (+00'09") | 1004 / 7021 |
| 8 | | 06'37" | 1004 / 8025 |
| 9 | | 07'18" (+00'41") | 994 / 9020 |
| 10 | | 06'59" (+00'22") | 999 / 10019 |
| 11 | | 07'32" (+00'55") | 1011 / 11031 |
| 12 | | 06'47" (+00'10") | 542 / 11574 |
12月累積里程 :
205.26 km 
Mizuno Wave Rider 19 (SW) 累積 :
788.5 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'41" | 00:14'13" |
| 3 | 06'45" | 00:20'58" |
| 4 | 06'54" | 00:27'52" |
| 5 | 07'00" | 00:34'52" |
| 6 | 06'54" | 00:41'46" |
| 7 | 06'49" | 00:48'35" |
| 8 | 06'38" | 00:55'13" |
| 9 | 07'16" | 01:02'29" |
| 10 | 06'58" | 01:09'27" |
| 11 | 07'28" | 01:16'55" |
| 11.6 | 07'14" | 01:20'54" |
展開計圈分析
留言 
