12.1 km | 01:07:33 | 05:35/km日期: 2016-12-25 07:15 - 總爬升: 175 m - 卡路里: 781 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 05'43" / 05'41" / 05'54" / 05'36" / 05'24" / 05'35" / 05'37" / 05'25" / 05'42" / 05'40" / 12'54" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" (+00'28") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'30" (+00'12") | 93 / 12093 |
12月累積里程 :
209.12 km 
adidas boost boston 6 累積 :
2771.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'54" | 00:17'18" |
| 4 | 05'36" | 00:22'54" |
| 5 | 05'24" | 00:28'18" |
| 6 | 05'35" | 00:33'53" |
| 7 | 05'37" | 00:39'30" |
| 8 | 05'25" | 00:44'55" |
| 9 | 05'42" | 00:50'37" |
| 10 | 05'40" | 00:56'17" |
| 11 | 12'54" | 01:09'11" |
| 12 | 05'19" | 01:14'30" |
| 12.1 | 05'33" | 01:15'01" |
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