12.3 km | 02:27:41 | 12:03/km日期: 2016-12-26 18:01 - 總爬升: 101 m - 卡路里: 1157 Cal - 總步數: 12410 - 平均步頻: 84 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 84%
Pace: 10'36" / 10'31" / 08'37" / 15'10" / 08'34" / 22'01" / 24'33" / 09'40" / 09'30" / 08'08" / 07'28" / 10'44" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'33" (+03'07") | 1003 / 1003 | 44 / 214 |
| 2 | | 10'30" (+03'04") | 1007 / 2010 | 110 / 85 |
| 3 | | 08'32" (+01'06") | 1001 / 3011 | 139 / 83 |
| 4 | | 15'09" (+07'43") | 1000 / 4011 | 76 / 86 |
| 5 | | 08'34" (+01'08") | 1000 / 5011 | 141 / 82 |
| 6 | | 21'59" (+14'33") | 1006 / 6018 | 38 / 117 |
| 7 | | 24'22" (+16'56") | 1001 / 7020 | 13 / 309 |
| 8 | | 09'46" (+02'20") | 1002 / 8023 | 107 / 94 |
| 9 | | 09'25" (+01'59") | 1001 / 9024 | 125 / 84 |
| 10 | | 08'04" (+00'38") | 1007 / 10032 | 143 / 86 |
| 11 | | 07'26" | 1002 / 11034 | 161 / 82 |
| 12 | | 10'41" (+03'15") | 1003 / 12038 | 102 / 90 |
| 13 | | 08'14" (+00'48") | 252 / 12291 | 144 / 83 |
12月累積里程 : 128.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 10'31" | 00:21'07" |
| 3 | 08'37" | 00:29'44" |
| 4 | 15'10" | 00:44'54" |
| 5 | 08'34" | 00:53'28" |
| 6 | 22'01" | 01:15'29" |
| 7 | 24'33" | 01:40'02" |
| 8 | 09'40" | 01:49'42" |
| 9 | 09'30" | 01:59'12" |
| 10 | 08'08" | 02:07'20" |
| 11 | 07'28" | 02:14'48" |
| 12 | 10'44" | 02:25'32" |
| 12.3 | 08'30" | 02:27'41" |
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