13.4 km | 01:06:05 | 04:55/km日期: 2017-01-02 17:05 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 833 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'20" / 05'11" / 05'07" / 04'54" / 04'56" / 04'39" / 04'24" / 04'45" / 04'59" / 04'56" / 04'57" / 04'53" / 04'48" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'55") | 999 / 999 |
2 | | 05'15" (+00'55") | 1002 / 2002 |
3 | | 05'06" (+00'46") | 1003 / 3005 |
4 | | 04'55" (+00'35") | 996 / 4001 |
5 | | 04'54" (+00'34") | 1005 / 5006 |
6 | | 04'40" (+00'20") | 1010 / 6016 |
7 | | 04'20" | 998 / 7015 |
8 | | 04'49" (+00'29") | 1003 / 8018 |
9 | | 04'59" (+00'39") | 1016 / 9035 |
10 | | 04'53" (+00'33") | 1007 / 10043 |
11 | | 04'57" (+00'37") | 995 / 11038 |
12 | | 04'52" (+00'32") | 1000 / 12038 |
13 | | 04'48" (+00'28") | 1014 / 13053 |
14 | | 05'04" (+00'44") | 400 / 13453 |
1月累積里程 :
264.62 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'11" | 00:10'31" |
3 | 05'07" | 00:15'38" |
4 | 04'54" | 00:20'32" |
5 | 04'56" | 00:25'28" |
6 | 04'39" | 00:30'07" |
7 | 04'24" | 00:34'31" |
8 | 04'45" | 00:39'16" |
9 | 04'59" | 00:44'15" |
10 | 04'56" | 00:49'11" |
11 | 04'57" | 00:54'08" |
12 | 04'53" | 00:59'01" |
13 | 04'48" | 01:03'49" |
13.4 | 05'31" | 01:06'05" |