21.0 km | 02:59:15 | 08:32/km日期: 2016-12-30 13:36 - 卡路里: 1361 Cal - 溫度: 18°C - 濕度: 64%
Pace: 08'35" / 07'45" / 07'34" / 07'53" / 07'26" / 07'50" / 07'44" / 07'26" / 08'00" / 06'58" / 12'22" / 11'35" / 07'20" / 07'45" / 08'02" / 08'49" / 07'55" / 08'40" / 08'43" / 07'44" / 12'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'35") | 995 / 995 |
2 | | 07'44" (+00'49") | 1000 / 1996 |
3 | | 07'35" (+00'40") | 996 / 2992 |
4 | | 07'53" (+00'58") | 998 / 3991 |
5 | | 07'23" (+00'28") | 1003 / 4995 |
6 | | 07'48" (+00'53") | 1002 / 5997 |
7 | | 07'49" (+00'54") | 1006 / 7004 |
8 | | 07'26" (+00'31") | 1016 / 8020 |
9 | | 08'00" (+01'05") | 994 / 9015 |
10 | | 06'55" | 1007 / 10023 |
11 | | 12'22" (+05'27") | 1008 / 11031 |
12 | | 11'26" (+04'31") | 1000 / 12031 |
13 | | 07'26" (+00'31") | 1003 / 13035 |
14 | | 07'43" (+00'48") | 1003 / 14038 |
15 | | 08'06" (+01'11") | 1006 / 15045 |
16 | | 08'42" (+01'47") | 996 / 16041 |
17 | | 07'52" (+00'57") | 1013 / 17055 |
18 | | 08'42" (+01'47") | 999 / 18054 |
19 | | 08'42" (+01'47") | 1006 / 19060 |
20 | | 08'33" (+01'38") | 1007 / 20068 |
21 | | 11'58" (+05'03") | 992 / 21060 |
12月累積里程 :
106.94 km Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'45" | 00:16'20" |
3 | 07'34" | 00:23'54" |
4 | 07'53" | 00:31'47" |
5 | 07'26" | 00:39'13" |
6 | 07'50" | 00:47'03" |
7 | 07'44" | 00:54'47" |
8 | 07'26" | 01:02'13" |
9 | 08'00" | 01:10'13" |
10 | 06'58" | 01:17'11" |
11 | 12'22" | 01:29'33" |
12 | 11'35" | 01:41'08" |
13 | 07'20" | 01:48'28" |
14 | 07'45" | 01:56'13" |
15 | 08'02" | 02:04'15" |
16 | 08'49" | 02:13'04" |
17 | 07'55" | 02:20'59" |
18 | 08'40" | 02:29'39" |
19 | 08'43" | 02:38'22" |
20 | 07'44" | 02:46'06" |
21 | 12'24" | 02:58'30" |
21.0 | 00'00" | 02:59'15" |