9.5 km | 01:04:38 | 06:49/km日期: 2017-01-04 18:30 - 平均心率: 136 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 86%
Pace: 06'45" / 06'33" / 06'28" / 06'59" / 06'13" / 06'48" / 06'52" / 07'21" / 07'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'33") | 1000 / 1000 |
| 2 | | 06'33" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 06'59" (+00'47") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'48" (+00'36") | 1000 / 6000 |
| 7 | | 06'51" (+00'39") | 1000 / 7000 |
| 8 | | 07'21" (+01'09") | 1000 / 8000 |
| 9 | | 07'40" (+01'28") | 1000 / 9000 |
| 10 | | 06'25" (+00'13") | 465 / 9465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 62.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'28" | 00:19'46" |
| 4 | 06'59" | 00:26'45" |
| 5 | 06'13" | 00:32'58" |
| 6 | 06'48" | 00:39'46" |
| 7 | 06'52" | 00:46'38" |
| 8 | 07'21" | 00:53'59" |
| 9 | 07'41" | 01:01'40" |
| 9.5 | 06'24" | 01:04'39" |
展開計圈分析
留言 
