11.1 km | 01:00:40 | 05:27/km日期: 2017-01-05 17:51 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 689 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'24" / 05'21" / 06'02" / 05'39" / 05'27" / 05'34" / 05'33" / 05'25" / 05'19" / 05'26" / 05'15" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'10") | 924 / 924 |
2 | | 05'19" (+00'06") | 1002 / 1927 |
3 | | 06'00" (+00'47") | 1003 / 2930 |
4 | | 05'36" (+00'23") | 1001 / 3931 |
5 | | 05'32" (+00'19") | 1010 / 4942 |
6 | | 05'31" (+00'18") | 1003 / 5946 |
7 | | 05'29" (+00'16") | 1004 / 6950 |
8 | | 05'27" (+00'14") | 1007 / 7958 |
9 | | 05'23" (+00'10") | 1008 / 8966 |
10 | | 05'22" (+00'09") | 995 / 9962 |
11 | | 05'13" | 1000 / 10963 |
12 | | 05'25" (+00'12") | 95 / 11058 |
1月累積里程 :
264.62 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'21" | 00:10'45" |
3 | 06'02" | 00:16'47" |
4 | 05'39" | 00:22'26" |
5 | 05'27" | 00:27'53" |
6 | 05'34" | 00:33'27" |
7 | 05'33" | 00:39'00" |
8 | 05'25" | 00:44'25" |
9 | 05'19" | 00:49'44" |
10 | 05'26" | 00:55'10" |
11 | 05'15" | 01:00'25" |
11.1 | 02'30" | 01:00'40" |