10.2 km | 01:11:54 | 07:01/km日期: 2017-01-04 11:59 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 65%
Pace: 07'36" / 06'47" / 06'35" / 06'12" / 06'13" / 07'15" / 07'13" / 07'34" / 07'56" / 06'56" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'20") | 991 / 991 |
| 2 | | 06'48" (+00'35") | 1013 / 2004 |
| 3 | | 06'32" (+00'19") | 990 / 2995 |
| 4 | | 06'16" (+00'03") | 1005 / 4000 |
| 5 | | 06'13" | 999 / 5000 |
| 6 | | 07'10" (+00'57") | 1011 / 6011 |
| 7 | | 07'17" (+01'04") | 1005 / 7017 |
| 8 | | 07'28" (+01'15") | 997 / 8014 |
| 9 | | 08'01" (+01'48") | 1000 / 9015 |
| 10 | | 06'51" (+00'38") | 1012 / 10027 |
| 11 | | 06'36" (+00'23") | 229 / 10257 |
1月累積里程 :
182.39 km 
ASICS GEL-NIMBUS 18 (4E) 累積 :
827.3 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'47" | 00:14'23" |
| 3 | 06'35" | 00:20'58" |
| 4 | 06'12" | 00:27'10" |
| 5 | 06'13" | 00:33'23" |
| 6 | 07'15" | 00:40'38" |
| 7 | 07'13" | 00:47'51" |
| 8 | 07'34" | 00:55'25" |
| 9 | 07'56" | 01:03'21" |
| 10 | 06'56" | 01:10'17" |
| 10.2 | 06'44" | 01:11'54" |
展開計圈分析
留言 
