16.1 km | 02:32:42 | 09:29/km日期: 2017-01-05 18:13 - 卡路里: 1519 Cal - 總步數: 16894 - 平均步頻: 110 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 82%
Pace: 09'12" / 09'07" / 08'50" / 07'25" / 07'50" / 08'05" / 07'25" / 07'45" / 08'10" / 08'10" / 21'16" / 12'05" / 08'30" / 09'26" / 08'32" / 09'59" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'09" (+01'47") | 1005 / 1005 | 104 / 104 |
| 2 | | 09'05" (+01'43") | 1001 / 2007 | 122 / 89 |
| 3 | | 08'48" (+01'26") | 1002 / 3010 | 139 / 81 |
| 4 | | 07'24" (+00'02") | 1001 / 4011 | 161 / 83 |
| 5 | | 07'48" (+00'26") | 1004 / 5016 | 145 / 87 |
| 6 | | 08'04" (+00'42") | 1010 / 6026 | 115 / 106 |
| 7 | | 07'22" | 1005 / 7032 | 161 / 83 |
| 8 | | 07'40" (+00'18") | 1008 / 8040 | 163 / 79 |
| 9 | | 08'07" (+00'45") | 1006 / 9046 | 159 / 77 |
| 10 | | 08'04" (+00'42") | 1010 / 10057 | 161 / 76 |
| 11 | | 21'15" (+13'53") | 1002 / 11059 | 16 / 279 |
| 12 | | 11'57" (+04'35") | 1006 / 12065 | 65 / 126 |
| 13 | | 08'28" (+01'06") | 1003 / 13069 | 124 / 94 |
| 14 | | 09'25" (+02'03") | 1007 / 14077 | 99 / 106 |
| 15 | | 08'26" (+01'04") | 1002 / 15079 | 123 / 96 |
| 16 | | 09'59" (+02'37") | 1000 / 16079 | 97 / 102 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'07" | 00:18'19" |
| 3 | 08'50" | 00:27'09" |
| 4 | 07'25" | 00:34'34" |
| 5 | 07'50" | 00:42'24" |
| 6 | 08'05" | 00:50'29" |
| 7 | 07'25" | 00:57'54" |
| 8 | 07'45" | 01:05'39" |
| 9 | 08'10" | 01:13'49" |
| 10 | 08'10" | 01:21'59" |
| 11 | 21'16" | 01:43'15" |
| 12 | 12'05" | 01:55'20" |
| 13 | 08'30" | 02:03'50" |
| 14 | 09'26" | 02:13'16" |
| 15 | 08'32" | 02:21'48" |
| 16 | 09'59" | 02:31'47" |
| 16.1 | 11'48" | 02:32'42" |
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