7.2 km | 00:35:27 | 04:56/km日期: 2017-01-06 12:15 - 卡路里: 387 Cal - 總步數: 6477 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 57%
Pace: 05'18" / 05'03" / 05'01" / 04'46" / 04'43" / 04'44" / 04'46" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'35") | 1006 / 1006 | 181 / 104 |
2 | | 05'04" (+00'21") | 1001 / 2007 | 180 / 109 |
3 | | 05'11" (+00'28") | 1003 / 3010 | 183 / 105 |
4 | | 04'45" (+00'02") | 1001 / 4011 | 185 / 113 |
5 | | 04'43" | 1008 / 5020 | 182 / 115 |
6 | | 04'43" | 1005 / 6025 | 182 / 115 |
7 | | 04'44" (+00'01") | 1008 / 7034 | 180 / 117 |
8 | | 05'10" (+00'27") | 167 / 7201 | 177 / 108 |
1月累積里程 : 117.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 05'01" | 00:15'22" |
4 | 04'46" | 00:20'08" |
5 | 04'43" | 00:24'51" |
6 | 04'44" | 00:29'35" |
7 | 04'46" | 00:34'21" |
7.2 | 06'34" | 00:35'27" |