10.1 km | 00:52:36 | 05:13/km日期: 2017-01-10 21:09 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 68%
Pace: 07'33" / 05'17" / 05'26" / 05'19" / 05'11" / 04'57" / 04'52" / 04'41" / 04'37" / 04'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'07") | 1000 / 1000 |
| 2 | | 05'16" (+00'50") | 1000 / 2000 |
| 3 | | 05'25" (+00'59") | 1000 / 3000 |
| 4 | | 05'19" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'44") | 1000 / 5000 |
| 6 | | 04'57" (+00'31") | 1000 / 6000 |
| 7 | | 04'52" (+00'26") | 1000 / 7000 |
| 8 | | 04'41" (+00'15") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'51" (+00'25") | 56 / 10056 |
1月累積里程 :
210.81 km 
Y拖 3代 累積 :
632.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'17" | 00:12'50" |
| 3 | 05'26" | 00:18'16" |
| 4 | 05'19" | 00:23'35" |
| 5 | 05'11" | 00:28'46" |
| 6 | 04'57" | 00:33'43" |
| 7 | 04'52" | 00:38'35" |
| 8 | 04'41" | 00:43'16" |
| 9 | 04'37" | 00:47'53" |
| 10 | 04'27" | 00:52'20" |
| 10.1 | 04'42" | 00:52'36" |
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