5.5 km | 00:31:24 | 05:42/km日期: 2017-01-14 08:35 - 卡路里: 329 Cal - 平均步頻: 150
Pace: 05'50" / 05'28" / 05'54" / 05'51" / 05'35" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'54" (+00'27") | 1000 / 3000 |
4 | | 05'50" (+00'23") | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'01") | 504 / 5504 |
1月累積里程 :
329.13 km 美津濃 J1GA168003 SIZE 28 累積 :
1346.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'28" | 00:11'18" |
3 | 05'54" | 00:17'12" |
4 | 05'51" | 00:23'03" |
5 | 05'35" | 00:28'38" |
5.5 | 05'28" | 00:31'24" |