19.4 km | 02:03:59 | 06:23/km日期: 2017-01-14 06:30 - 總爬升: 580 m - 卡路里: 1101 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'37" / 06'30" / 06'28" / 06'53" / 08'07" / 06'52" / 08'58" / 08'52" / 09'16" / 08'04" / 04'59" / 04'58" / 05'06" / 05'16" / 05'38" / 05'08" / 04'59" / 04'43" / 04'59" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'50") | 998 / 998 |
2 | | 06'34" (+01'53") | 1002 / 2001 |
3 | | 06'27" (+01'46") | 1001 / 3002 |
4 | | 06'51" (+02'10") | 1002 / 4005 |
5 | | 08'08" (+03'27") | 997 / 5002 |
6 | | 06'52" (+02'11") | 999 / 6002 |
7 | | 08'55" (+04'14") | 1016 / 7018 |
8 | | 08'51" (+04'10") | 989 / 8008 |
9 | | 09'13" (+04'32") | 1005 / 9013 |
10 | | 08'02" (+03'21") | 1014 / 10027 |
11 | | 05'00" (+00'19") | 1006 / 11033 |
12 | | 04'59" (+00'18") | 1000 / 12034 |
13 | | 05'01" (+00'20") | 996 / 13030 |
14 | | 05'20" (+00'39") | 1003 / 14034 |
15 | | 05'32" (+00'51") | 1006 / 15040 |
16 | | 05'11" (+00'30") | 996 / 16036 |
17 | | 04'59" (+00'18") | 1006 / 17043 |
18 | | 04'41" | 1006 / 18049 |
19 | | 04'58" (+00'17") | 1006 / 19055 |
20 | | 05'54" (+01'13") | 406 / 19461 |
1月累積里程 :
113.98 km Nike Pegasus31 累積 :
3823.9 kmAndroid - HTC HTC_M9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'30" | 00:12'07" |
3 | 06'28" | 00:18'35" |
4 | 06'53" | 00:25'28" |
5 | 08'07" | 00:33'35" |
6 | 06'52" | 00:40'27" |
7 | 08'58" | 00:49'25" |
8 | 08'52" | 00:58'17" |
9 | 09'16" | 01:07'33" |
10 | 08'04" | 01:15'37" |
11 | 04'59" | 01:20'36" |
12 | 04'58" | 01:25'34" |
13 | 05'06" | 01:30'40" |
14 | 05'16" | 01:35'56" |
15 | 05'38" | 01:41'34" |
16 | 05'08" | 01:46'42" |
17 | 04'59" | 01:51'41" |
18 | 04'43" | 01:56'24" |
19 | 04'59" | 02:01'23" |
19.4 | 06'11" | 02:03'59" |