42.0 km | 04:39:57 | 06:39/km日期: 2017-01-15 07:00 - 總爬升: 1095 m - 卡路里: 2723 Cal - 平均步頻: 74
Pace: 06'27" / 06'17" / 05'59" / 06'02" / 05'49" / 06'06" / 06'35" / 07'32" / 07'14" / 06'52" / 07'53" / 07'06" / 07'16" / 06'59" / 07'04" / 08'30" / 07'45" / 10'30" / 08'17" / 09'29" / 09'30" / 06'33" / 07'23" / 05'22" / 07'36" / 05'21" / 05'41" / 05'10" / 06'04" / 06'16" / 04'49" / 06'08" / 05'00" / 04'57" / 05'57" / 06'20" / 07'16" / 05'17" / 05'52" / 06'20" / 05'41" / 05'25" / 10'07" /
1月累積里程 :
218.56 km 
ASICS TJR265-3075 累積 :
8514.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 06'02" | 00:24'45" |
| 5 | 05'49" | 00:30'34" |
| 6 | 06'06" | 00:36'40" |
| 7 | 06'35" | 00:43'15" |
| 8 | 07'32" | 00:50'47" |
| 9 | 07'14" | 00:58'01" |
| 10 | 06'52" | 01:04'53" |
| 11 | 07'53" | 01:12'46" |
| 12 | 07'06" | 01:19'52" |
| 13 | 07'16" | 01:27'08" |
| 14 | 06'59" | 01:34'07" |
| 15 | 07'04" | 01:41'11" |
| 16 | 08'30" | 01:49'41" |
| 17 | 07'45" | 01:57'26" |
| 18 | 10'30" | 02:07'56" |
| 19 | 08'17" | 02:16'13" |
| 20 | 09'29" | 02:25'42" |
| 21 | 09'30" | 02:35'12" |
| 22 | 06'33" | 02:41'45" |
| 23 | 07'23" | 02:49'08" |
| 24 | 05'22" | 02:54'30" |
| 25 | 07'36" | 03:02'06" |
| 26 | 05'21" | 03:07'27" |
| 27 | 05'41" | 03:13'08" |
| 28 | 05'10" | 03:18'18" |
| 29 | 06'04" | 03:24'22" |
| 30 | 06'16" | 03:30'38" |
| 31 | 04'49" | 03:35'27" |
| 32 | 06'08" | 03:41'35" |
| 33 | 05'00" | 03:46'35" |
| 34 | 04'57" | 03:51'32" |
| 35 | 05'57" | 03:57'29" |
| 36 | 06'20" | 04:03'49" |
| 37 | 07'16" | 04:11'05" |
| 38 | 05'17" | 04:16'22" |
| 39 | 05'52" | 04:22'14" |
| 40 | 06'20" | 04:28'34" |
| 41 | 05'41" | 04:34'15" |
| 42 | 05'25" | 04:39'40" |
| 42.0 | 10'02" | 04:39'57" |
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