7.0 km | 00:36:44 | 05:13/km日期: 2017-01-01 06:30 - 卡路里: 424 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 97%
Pace: 14'46" / 07'13" / 05'13" / 06'58" / 05'04" / 06'33" / 05'15" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'13") | 1000 / 7000 |
| 8 | | 04'54" | 24 / 7024 |
1月累積里程 : 179.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'46" | 00:14'46" |
| 2 | 07'13" | 00:21'59" |
| 3 | 05'13" | 00:27'12" |
| 4 | 06'58" | 00:34'10" |
| 5 | 05'04" | 00:39'14" |
| 6 | 06'33" | 00:45'47" |
| 7 | 05'15" | 00:51'02" |
| 7.0 | 04'47" | 00:51'09" |
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