10.8 km | 00:52:40 | 04:52/km日期: 2017-01-21 16:41 - 地點: 龍安街鄉間小路 - 天氣: 晴朗 - 卡路里: 584 Cal - 溫度: 13°C - 濕度: 88%
Pace: 04'53" / 04'45" / 04'51" / 04'47" / 04'57" / 04'56" / 04'57" / 05'00" / 04'52" / 04'59" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'07") | 1002 / 1002 |
| 2 | | 04'45" | 998 / 2000 |
| 3 | | 04'49" (+00'04") | 1003 / 3004 |
| 4 | | 04'47" (+00'02") | 997 / 4002 |
| 5 | | 04'56" (+00'11") | 1000 / 5002 |
| 6 | | 04'55" (+00'10") | 1001 / 6004 |
| 7 | | 04'55" (+00'10") | 1004 / 7008 |
| 8 | | 05'01" (+00'16") | 996 / 8005 |
| 9 | | 04'51" (+00'06") | 1000 / 9005 |
| 10 | | 04'57" (+00'12") | 1004 / 10009 |
| 11 | | 04'36" | 805 / 10815 |
1月累積里程 : 109.80 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'51" | 00:14'29" |
| 4 | 04'47" | 00:19'16" |
| 5 | 04'57" | 00:24'13" |
| 6 | 04'56" | 00:29'09" |
| 7 | 04'57" | 00:34'06" |
| 8 | 05'00" | 00:39'06" |
| 9 | 04'52" | 00:43'58" |
| 10 | 04'59" | 00:48'57" |
| 10.8 | 04'33" | 00:52'40" |
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