10.0 km | 00:48:18 | 04:49/km日期: 2017-02-02 19:21 - 卡路里: 679 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 74%
Pace: 05'04" / 04'52" / 04'50" / 04'50" / 04'52" / 05'01" / 04'48" / 04'51" / 04'46" / 04'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'42") | 1000 / 1000 |
| 2 | | 04'52" (+00'30") | 1000 / 2000 |
| 3 | | 04'49" (+00'27") | 1000 / 3000 |
| 4 | | 04'50" (+00'28") | 1000 / 4000 |
| 5 | | 04'51" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'38") | 1000 / 6000 |
| 7 | | 04'48" (+00'26") | 1000 / 7000 |
| 8 | | 04'51" (+00'29") | 1000 / 8000 |
| 9 | | 04'45" (+00'23") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 03'40" | 8 / 10008 |
2月累積里程 : 133.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 04'50" | 00:14'46" |
| 4 | 04'50" | 00:19'36" |
| 5 | 04'52" | 00:24'28" |
| 6 | 05'01" | 00:29'29" |
| 7 | 04'48" | 00:34'17" |
| 8 | 04'51" | 00:39'08" |
| 9 | 04'46" | 00:43'54" |
| 10 | 04'22" | 00:48'16" |
| 10.0 | 03'58" | 00:48'18" |
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