11.3 km | 00:56:26 | 05:00/km日期: 2017-02-03 17:58 - 卡路里: 608 Cal - 總步數: 10080 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'34" / 05'07" / 04'54" / 04'50" / 04'51" / 04'51" / 04'42" / 04'45" / 04'47" / 05'18" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'50") | 1006 / 1006 | 167 / 107 |
| 2 | | 05'04" (+00'23") | 1007 / 2013 | 179 / 109 |
| 3 | | 04'53" (+00'12") | 1002 / 3015 | 178 / 114 |
| 4 | | 04'50" (+00'09") | 1006 / 4022 | 180 / 114 |
| 5 | | 04'50" (+00'09") | 1006 / 5028 | 179 / 115 |
| 6 | | 04'46" (+00'05") | 1003 / 6031 | 180 / 116 |
| 7 | | 04'42" (+00'01") | 1007 / 7039 | 180 / 117 |
| 8 | | 04'41" | 1010 / 8050 | 179 / 118 |
| 9 | | 04'45" (+00'04") | 1003 / 9053 | 179 / 116 |
| 10 | | 05'16" (+00'35") | 1003 / 10057 | 179 / 105 |
| 11 | | 05'16" (+00'35") | 1004 / 11062 | 181 / 104 |
| 12 | | 05'19" (+00'38") | 269 / 11331 | 178 / 105 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'07" | 00:10'41" |
| 3 | 04'54" | 00:15'35" |
| 4 | 04'50" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 6 | 04'51" | 00:30'07" |
| 7 | 04'42" | 00:34'49" |
| 8 | 04'45" | 00:39'34" |
| 9 | 04'47" | 00:44'21" |
| 10 | 05'18" | 00:49'39" |
| 11 | 05'18" | 00:54'57" |
| 11.3 | 05'30" | 00:56'26" |
展開計圈分析
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