12.0 km | 00:55:57 | 04:39/km日期: 2017-02-05 19:21 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 71%
Pace: 04'52" / 04'36" / 04'38" / 04'41" / 04'39" / 04'44" / 04'40" / 04'35" / 04'37" / 04'36" / 04'35" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'18") | 1000 / 1000 |
| 2 | | 04'36" (+00'02") | 1000 / 2000 |
| 3 | | 04'37" (+00'03") | 1000 / 3000 |
| 4 | | 04'41" (+00'07") | 1000 / 4000 |
| 5 | | 04'38" (+00'04") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'39" (+00'05") | 1000 / 7000 |
| 8 | | 04'35" (+00'01") | 1000 / 8000 |
| 9 | | 04'37" (+00'03") | 1000 / 9000 |
| 10 | | 04'35" (+00'01") | 1000 / 10000 |
| 11 | | 04'35" (+00'01") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 06'02" (+01'28") | 27 / 12027 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'36" | 00:09'28" |
| 3 | 04'38" | 00:14'06" |
| 4 | 04'41" | 00:18'47" |
| 5 | 04'39" | 00:23'26" |
| 6 | 04'44" | 00:28'10" |
| 7 | 04'40" | 00:32'50" |
| 8 | 04'35" | 00:37'25" |
| 9 | 04'37" | 00:42'02" |
| 10 | 04'36" | 00:46'38" |
| 11 | 04'35" | 00:51'13" |
| 12 | 04'35" | 00:55'48" |
| 12.0 | 05'31" | 00:55'57" |
展開計圈分析
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