13.2 km | 00:59:26 | 04:29/km日期: 2017-02-06 17:42 - 卡路里: 1002 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 74%
Pace: 04'36" / 04'24" / 04'27" / 04'22" / 04'28" / 04'36" / 04'32" / 04'29" / 04'25" / 04'28" / 04'32" / 04'35" / 04'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'15") | 1000 / 1000 |
| 2 | | 04'23" (+00'02") | 1000 / 2000 |
| 3 | | 04'26" (+00'05") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'28" (+00'07") | 1000 / 5000 |
| 6 | | 04'36" (+00'15") | 1000 / 6000 |
| 7 | | 04'31" (+00'10") | 1000 / 7000 |
| 8 | | 04'28" (+00'07") | 1000 / 8000 |
| 9 | | 04'25" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" (+00'07") | 1000 / 10000 |
| 11 | | 04'31" (+00'10") | 1000 / 11000 |
| 12 | | 04'34" (+00'13") | 1000 / 12000 |
| 13 | | 04'36" (+00'15") | 1000 / 13000 |
| 14 | | 04'20" | 215 / 13215 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'24" | 00:09'00" |
| 3 | 04'27" | 00:13'27" |
| 4 | 04'22" | 00:17'49" |
| 5 | 04'28" | 00:22'17" |
| 6 | 04'36" | 00:26'53" |
| 7 | 04'32" | 00:31'25" |
| 8 | 04'29" | 00:35'54" |
| 9 | 04'25" | 00:40'19" |
| 10 | 04'28" | 00:44'47" |
| 11 | 04'32" | 00:49'19" |
| 12 | 04'35" | 00:53'54" |
| 13 | 04'36" | 00:58'30" |
| 13.2 | 04'20" | 00:59'26" |
展開計圈分析
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