10.1 km | 00:48:48 | 04:49/km日期: 2017-01-24 17:13 - 地點: 台南鄉間小路 - 天氣: 晴朗 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 60%
Pace: 04'52" / 04'47" / 04'45" / 04'45" / 04'45" / 04'54" / 04'51" / 04'58" / 04'53" / 04'49" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'07") | 1005 / 1005 |
2 | | 04'47" (+00'04") | 999 / 2004 |
3 | | 04'44" (+00'01") | 1002 / 3007 |
4 | | 04'46" (+00'03") | 1005 / 4012 |
5 | | 04'43" | 996 / 5009 |
6 | | 04'53" (+00'10") | 1001 / 6010 |
7 | | 04'51" (+00'08") | 998 / 7008 |
8 | | 04'57" (+00'14") | 1000 / 8009 |
9 | | 04'54" (+00'11") | 1005 / 9014 |
10 | | 04'47" (+00'04") | 1006 / 10020 |
11 | | 05'01" (+00'18") | 86 / 10107 |
1月累積里程 : 109.80 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'47" | 00:09'39" |
3 | 04'45" | 00:14'24" |
4 | 04'45" | 00:19'09" |
5 | 04'45" | 00:23'54" |
6 | 04'54" | 00:28'48" |
7 | 04'51" | 00:33'39" |
8 | 04'58" | 00:38'37" |
9 | 04'53" | 00:43'30" |
10 | 04'49" | 00:48'19" |
10.1 | 04'30" | 00:48'48" |