19.3 km | 02:09:56 | 06:44/km日期: 2017-02-04 07:02 - 總爬升: 312 m - 平均心率: 142 - 卡路里: 1041 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'11" / 07'00" / 06'55" / 06'26" / 06'09" / 06'06" / 06'02" / 06'02" / 05'58" / 10'49" / 06'23" / 06'38" / 07'13" / 07'13" / 06'36" / 06'57" / 06'12" / 06'13" / 06'24" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 146.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'55" | 00:21'06" |
| 4 | 06'26" | 00:27'32" |
| 5 | 06'09" | 00:33'41" |
| 6 | 06'06" | 00:39'47" |
| 7 | 06'02" | 00:45'49" |
| 8 | 06'02" | 00:51'51" |
| 9 | 05'58" | 00:57'49" |
| 10 | 10'49" | 01:08'38" |
| 11 | 06'23" | 01:15'01" |
| 12 | 06'38" | 01:21'39" |
| 13 | 07'13" | 01:28'52" |
| 14 | 07'13" | 01:36'05" |
| 15 | 06'36" | 01:42'41" |
| 16 | 06'57" | 01:49'38" |
| 17 | 06'12" | 01:55'50" |
| 18 | 06'13" | 02:02'03" |
| 19 | 06'24" | 02:08'27" |
| 19.3 | 05'24" | 02:09'56" |
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