9.0 km | 01:00:11 | 06:40/km日期: 2017-02-14 11:39 - 卡路里: 543 Cal - 平均步頻: 184
Pace: 06'51" / 06'46" / 06'42" / 06'39" / 06'40" / 06'31" / 06'43" / 06'38" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'19") | 1000 / 1000 |
| 2 | | 06'46" (+00'15") | 1000 / 2000 |
| 3 | | 06'42" (+00'11") | 1000 / 3000 |
| 4 | | 06'38" (+00'07") | 1000 / 4000 |
| 5 | | 06'39" (+00'08") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'38" (+00'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'06") | 1000 / 9000 |
| 10 | | 06'39" (+00'08") | 10 / 9010 |
2月累積里程 :
188.49 km 
HOKA ONE ONE CLIFTON 3 累積 :
575.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 06'42" | 00:20'19" |
| 4 | 06'39" | 00:26'58" |
| 5 | 06'40" | 00:33'38" |
| 6 | 06'31" | 00:40'09" |
| 7 | 06'43" | 00:46'52" |
| 8 | 06'38" | 00:53'30" |
| 9 | 06'38" | 01:00'08" |
| 9.0 | 06'30" | 01:00'12" |
留言 
展開計圈分析
