10.2 km | 00:53:48 | 05:17/km日期: 2017-02-17 05:16 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 511 Cal - 總步數: 10026 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 60%
Pace: 05'49" / 05'24" / 05'11" / 05'20" / 05'02" / 05'13" / 05'35" / 05'06" / 05'14" / 05'00" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'51") | 1008 / 1008 | 174 / 98 |
| 2 | | 05'20" (+00'22") | 1002 / 2011 | 182 / 102 |
| 3 | | 05'11" (+00'13") | 1009 / 3020 | 184 / 104 |
| 4 | | 05'15" (+00'17") | 1004 / 4024 | 188 / 100 |
| 5 | | 05'03" (+00'05") | 1006 / 5030 | 190 / 104 |
| 6 | | 05'10" (+00'12") | 1006 / 6037 | 190 / 101 |
| 7 | | 05'31" (+00'33") | 1001 / 7038 | 182 / 98 |
| 8 | | 05'08" (+00'10") | 1002 / 8041 | 190 / 102 |
| 9 | | 05'12" (+00'14") | 1008 / 9049 | 192 / 99 |
| 10 | | 04'58" | 1002 / 10052 | 189 / 106 |
| 11 | | 05'27" (+00'29") | 155 / 10207 | 183 / 99 |
2月累積里程 :
278.53 km 
NIKE 紅001 累積 :
1688.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 05'11" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'02" | 00:26'46" |
| 6 | 05'13" | 00:31'59" |
| 7 | 05'35" | 00:37'34" |
| 8 | 05'06" | 00:42'40" |
| 9 | 05'14" | 00:47'54" |
| 10 | 05'00" | 00:52'54" |
| 10.2 | 05'46" | 00:53'48" |
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