5.5 km | 00:32:26 | 05:50/km日期: 2017-02-22 19:03 - 卡路里: 316 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92%
Pace: 06'06" / 05'58" / 05'41" / 05'42" / 05'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'45") | 450 / 450 |
| 2 | | 05'47" (+00'12") | 450 / 900 |
| 3 | | 05'50" (+00'15") | 450 / 1350 |
| 4 | | 05'52" (+00'17") | 450 / 1800 |
| 5 | | 05'51" (+00'16") | 450 / 2250 |
| 6 | | 05'46" (+00'11") | 450 / 2700 |
| 7 | | 05'35" | 450 / 3150 |
| 8 | | 05'39" (+00'04") | 450 / 3600 |
| 9 | | 05'47" (+00'12") | 450 / 4050 |
| 10 | | 05'50" (+00'15") | 450 / 4500 |
| 11 | | 05'50" (+00'15") | 450 / 4950 |
| 12 | | 05'50" (+00'15") | 450 / 5400 |
| 13 | | 06'00" (+00'25") | 152 / 5552 |
2月累積里程 :
402.10 km 
Nike Lunarspider R6 黑 累積 :
1034.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'41" | 00:17'45" |
| 4 | 05'42" | 00:23'27" |
| 5 | 05'51" | 00:29'18" |
| 5.6 | 05'47" | 00:32'30" |
展開計圈分析
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