11.5 km | 00:50:49 | 04:26/km日期: 2017-02-23 18:15 - 卡路里: 618 Cal - 總步數: 8444 - 平均步頻: 166 - 平均步幅: 135 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'49" / 04'21" / 04'16" / 04'15" / 04'17" / 04'33" / 04'26" / 04'19" / 04'26" / 04'29" / 04'27" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'36") | 1008 / 1008 | 166 / 124 |
2 | | 04'18" (+00'05") | 1010 / 2019 | 169 / 137 |
3 | | 04'13" | 1010 / 3030 | 168 / 140 |
4 | | 04'13" | 1007 / 4038 | 167 / 141 |
5 | | 04'14" (+00'01") | 1007 / 5046 | 165 / 141 |
6 | | 04'29" (+00'16") | 1001 / 6047 | 164 / 134 |
7 | | 04'26" (+00'13") | 1009 / 7056 | 165 / 136 |
8 | | 04'17" (+00'04") | 1002 / 8059 | 165 / 141 |
9 | | 04'23" (+00'10") | 1011 / 9070 | 166 / 136 |
10 | | 04'27" (+00'14") | 1008 / 10079 | 165 / 135 |
11 | | 04'23" (+00'10") | 1009 / 11088 | 165 / 137 |
12 | | 04'42" (+00'29") | 452 / 11540 | 165 / 127 |
2月累積里程 : 168.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'21" | 00:09'10" |
3 | 04'16" | 00:13'26" |
4 | 04'15" | 00:17'41" |
5 | 04'17" | 00:21'58" |
6 | 04'33" | 00:26'31" |
7 | 04'26" | 00:30'57" |
8 | 04'19" | 00:35'16" |
9 | 04'26" | 00:39'42" |
10 | 04'29" | 00:44'11" |
11 | 04'27" | 00:48'38" |
11.5 | 04'49" | 00:50'49" |