18.6 km | 02:18:43 | 07:26/km日期: 2017-02-28 07:04 - 總爬升: 241 m - 卡路里: 1223 Cal - 平均步頻: 168
Pace: 39'08" / 00'08" / 00'08" / 00'07" / 00'07" / 01'32" / 05'14" / 05'41" / 05'27" / 05'44" / 14'22" / 05'56" / 05'51" / 09'37" / 05'50" / 05'37" / 05'37" / 06'36" / 25'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 407 / 407 |
| 2 | | 07'27" (+00'33") | 18214 / 18622 |
2月累積里程 : 285.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'08" | 00:39'08" |
| 2 | 00'08" | 00:39'16" |
| 3 | 00'08" | 00:39'24" |
| 4 | 00'07" | 00:39'31" |
| 5 | 00'07" | 00:39'38" |
| 6 | 01'32" | 00:41'10" |
| 7 | 05'14" | 00:46'24" |
| 8 | 05'41" | 00:52'05" |
| 9 | 05'27" | 00:57'32" |
| 10 | 05'44" | 01:03'16" |
| 11 | 14'22" | 01:17'38" |
| 12 | 05'56" | 01:23'34" |
| 13 | 05'51" | 01:29'25" |
| 14 | 09'37" | 01:39'02" |
| 15 | 05'50" | 01:44'52" |
| 16 | 05'37" | 01:50'29" |
| 17 | 05'37" | 01:56'06" |
| 18 | 06'36" | 02:02'42" |
| 18.6 | 25'46" | 02:18'44" |
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