15.0 km | 01:27:56 | 05:51/km日期: 2017-02-28 05:04 - 平均心率: 120 - 卡路里: 694 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 78%
Pace: 06'50" / 06'47" / 06'40" / 06'23" / 05'59" / 05'47" / 05'30" / 04'48" / 08'33" / 05'54" / 05'23" / 04'53" / 04'46" / 04'50" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'04") | 1000 / 1000 |
| 2 | | 06'47" (+02'02") | 1000 / 2000 |
| 3 | | 06'39" (+01'54") | 1000 / 3000 |
| 4 | | 06'22" (+01'37") | 1000 / 4000 |
| 5 | | 05'59" (+01'14") | 1000 / 5000 |
| 6 | | 05'47" (+01'02") | 1000 / 6000 |
| 7 | | 05'29" (+00'44") | 1000 / 7000 |
| 8 | | 04'49" (+00'04") | 1000 / 8000 |
| 9 | | 08'32" (+03'47") | 1000 / 9000 |
| 10 | | 05'53" (+01'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'38") | 1000 / 11000 |
| 12 | | 04'53" (+00'08") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'49" (+00'04") | 1000 / 14000 |
| 15 | | 04'51" (+00'06") | 1000 / 15000 |
| 16 | | 05'58" (+01'13") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 302.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 06'40" | 00:20'17" |
| 4 | 06'23" | 00:26'40" |
| 5 | 05'59" | 00:32'39" |
| 6 | 05'47" | 00:38'26" |
| 7 | 05'30" | 00:43'56" |
| 8 | 04'48" | 00:48'44" |
| 9 | 08'33" | 00:57'17" |
| 10 | 05'54" | 01:03'11" |
| 11 | 05'23" | 01:08'34" |
| 12 | 04'53" | 01:13'27" |
| 13 | 04'46" | 01:18'13" |
| 14 | 04'50" | 01:23'03" |
| 15 | 04'51" | 01:27'54" |
| 15.0 | 05'34" | 01:27'57" |
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