9.5 km | 00:55:54 | 05:51/km日期: 2017-02-28 21:10 - 卡路里: 653 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 60%
Pace: 05'40" / 04'47" / 07'47" / 07'19" / 06'19" / 08'48" / 05'53" / 06'08" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'52") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'27" (+00'40") | 1000 / 3000 |
| 4 | | 07'17" (+02'30") | 1000 / 4000 |
| 5 | | 06'18" (+01'31") | 1000 / 5000 |
| 6 | | 05'58" (+01'11") | 1000 / 6000 |
| 7 | | 05'53" (+01'06") | 1000 / 7000 |
| 8 | | 06'07" (+01'20") | 1000 / 8000 |
| 9 | | 05'28" (+00'41") | 1000 / 9000 |
| 10 | | 05'28" (+00'41") | 536 / 9536 |
2月累積里程 :
105.98 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'47" | 00:10'27" |
| 3 | 07'47" | 00:18'14" |
| 4 | 07'19" | 00:25'33" |
| 5 | 06'19" | 00:31'52" |
| 6 | 08'48" | 00:40'40" |
| 7 | 05'53" | 00:46'33" |
| 8 | 06'08" | 00:52'41" |
| 9 | 05'29" | 00:58'10" |
| 9.5 | 05'28" | 01:01'06" |
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