29.4 km | 03:33:17 | 07:15/km日期: 2017-02-28 06:00 - 總爬升: 619 m - 地點: 赤崁頂 - 天氣: 晴 - 平均心率: 155 - 卡路里: 1623 Cal - 總步數: 35247 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'56" / 06'38" / 06'48" / 06'40" / 06'33" / 06'31" / 06'40" / 06'54" / 06'59" / 07'53" / 07'00" / 08'34" / 08'28" / 09'08" / 07'53" / 06'41" / 06'22" / 06'38" / 08'15" / 07'22" / 07'12" / 06'42" / 06'47" / 07'39" / 06'22" / 07'51" / 07'35" / 07'37" / 07'56" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'33") | 1006 / 1006 | 170 / 84 |
| 2 | | 06'36" (+00'16") | 1004 / 2010 | 170 / 88 |
| 3 | | 06'46" (+00'26") | 1004 / 3014 | 174 / 84 |
| 4 | | 06'37" (+00'17") | 1006 / 4020 | 174 / 86 |
| 5 | | 06'31" (+00'11") | 1004 / 5025 | 174 / 87 |
| 6 | | 06'30" (+00'10") | 1000 / 6025 | 174 / 88 |
| 7 | | 06'43" (+00'23") | 1008 / 7033 | 172 / 85 |
| 8 | | 06'52" (+00'32") | 1006 / 8040 | 172 / 84 |
| 9 | | 06'56" (+00'36") | 1007 / 9048 | 172 / 83 |
| 10 | | 07'48" (+01'28") | 1005 / 10053 | 170 / 75 |
| 11 | | 06'59" (+00'39") | 1003 / 11057 | 171 / 83 |
| 12 | | 08'28" (+02'08") | 1002 / 12059 | 161 / 73 |
| 13 | | 08'30" (+02'10") | 1006 / 13066 | 160 / 73 |
| 14 | | 09'04" (+02'44") | 1002 / 14069 | 150 / 73 |
| 15 | | 07'53" (+01'33") | 1006 / 15076 | 167 / 75 |
| 16 | | 06'39" (+00'19") | 1004 / 16081 | 174 / 86 |
| 17 | | 06'20" | 1000 / 17082 | 174 / 90 |
| 18 | | 06'40" (+00'20") | 1003 / 18085 | 173 / 86 |
| 19 | | 08'10" (+01'50") | 1002 / 19087 | 147 / 82 |
| 20 | | 07'24" (+01'04") | 1004 / 20091 | 162 / 83 |
| 21 | | 07'10" (+00'50") | 1003 / 21095 | 164 / 84 |
| 22 | | 06'37" (+00'17") | 1001 / 22096 | 174 / 86 |
| 23 | | 06'47" (+00'27") | 1008 / 23105 | 173 / 85 |
| 24 | | 07'38" (+01'18") | 1005 / 24110 | 152 / 86 |
| 25 | | 06'21" (+00'01") | 1006 / 25117 | 176 / 89 |
| 26 | | 07'49" (+01'29") | 1000 / 26117 | 146 / 87 |
| 27 | | 07'34" (+01'14") | 1008 / 27126 | 153 / 85 |
| 28 | | 07'32" (+01'12") | 1000 / 28127 | 152 / 87 |
| 29 | | 07'56" (+01'36") | 1003 / 29130 | 148 / 84 |
| 30 | | 06'38" (+00'18") | 356 / 29487 | 173 / 86 |
台中吳樹立
台中吳樹立
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