全馬 | 03:41:39 | 05:15/km | 第26馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 03:41:39 |
| 總名次 | 121 / 2136 |
| 分組名次 | 19 / 449 |
| 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'35" (+00'44") | 00:48'26" |
| 00:23'51" |
| 00:24'33" (+00'42") | 00:49'27" (+01'01") |
| 00:24'54" (+01'03") |
| 00:25'00" (+01'09") | 00:50'15" (+01'49") |
| 00:25'15" (+01'24") |
| 00:27'23" (+03'32") | 00:58'03" (+09'37") |
| 00:30'40" (+06'49") |
|
日期: 2017-03-05 05:45 - 總爬升: 177 m - 地點: 台南古都 - 卡路里: 2392 Cal - 溫度: 18°C - 濕度: 89%
前25KM跟3:30配速列車，25KM後上廁所就跟不上了，38KM後就走走跑跑，成績還滿意。
賽前宣言: 家鄉馬拉松
賽後評分: 進步很多
給 4 星 
3月累積里程 :
267.42 km 
mizuno WAVE SPACER DYNA 2 WIDE 28.5 累積 :
4714.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'59" | 00:10'09" |
| 3 | 04'57" | 00:15'06" |
| 4 | 04'35" | 00:19'41" |
| 5 | 04'54" | 00:24'35" |
| 6 | 04'54" | 00:29'29" |
| 7 | 04'45" | 00:34'14" |
| 8 | 05'03" | 00:39'17" |
| 9 | 04'44" | 00:44'01" |
| 10 | 04'25" | 00:48'26" |
| 11 | 04'52" | 00:53'18" |
| 12 | 05'07" | 00:58'25" |
| 13 | 05'01" | 01:03'26" |
| 14 | 04'49" | 01:08'15" |
| 15 | 04'44" | 01:12'59" |
| 16 | 05'07" | 01:18'06" |
| 17 | 05'06" | 01:23'12" |
| 18 | 04'54" | 01:28'06" |
| 19 | 04'49" | 01:32'55" |
| 20 | 04'58" | 01:37'53" |
| 21 | 04'45" | 01:42'38" |
| 22 | 05'07" | 01:47'45" |
| 23 | 04'51" | 01:52'36" |
| 24 | 05'12" | 01:57'48" |
| 25 | 05'05" | 02:02'53" |
| 26 | 04'59" | 02:07'52" |
| 27 | 05'06" | 02:12'58" |
| 28 | 05'01" | 02:17'59" |
| 29 | 05'16" | 02:23'15" |
| 30 | 04'53" | 02:28'08" |
| 31 | 05'39" | 02:33'47" |
| 32 | 05'07" | 02:38'54" |
| 33 | 05'43" | 02:44'37" |
| 34 | 05'23" | 02:50'00" |
| 35 | 05'31" | 02:55'31" |
| 36 | 06'13" | 03:01'44" |
| 37 | 05'42" | 03:07'26" |
| 38 | 06'29" | 03:13'55" |
| 39 | 05'53" | 03:19'48" |
| 40 | 06'23" | 03:26'11" |
| 41 | 06'46" | 03:32'57" |
| 42 | 06'16" | 03:39'13" |
| 42.5 | 04'34" | 03:41'35" |
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