10.0 km | 01:03:16 | 06:18/km日期: 2017-03-06 20:42 - 卡路里: 586 Cal - 總步數: 10647 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 66%
Pace: 06'34" / 06'13" / 06'12" / 06'16" / 06'14" / 06'13" / 06'24" / 06'20" / 06'09" / 06'29" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'24") | 1005 / 1005 | 162 / 94 |
2 | | 06'11" (+00'04") | 1002 / 2008 | 166 / 96 |
3 | | 06'12" (+00'05") | 1007 / 3015 | 168 / 95 |
4 | | 06'13" (+00'06") | 1005 / 4021 | 169 / 94 |
5 | | 06'10" (+00'03") | 1001 / 5022 | 169 / 95 |
6 | | 06'14" (+00'07") | 1005 / 6028 | 170 / 94 |
7 | | 06'21" (+00'14") | 1007 / 7036 | 169 / 92 |
8 | | 06'18" (+00'11") | 1004 / 8040 | 168 / 94 |
9 | | 06'07" | 1005 / 9045 | 169 / 96 |
10 | | 06'28" (+00'21") | 1002 / 10047 | 169 / 91 |
3月累積里程 :
170.93 km MIZUNO R18 累積 :
473.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'12" | 00:18'59" |
4 | 06'16" | 00:25'15" |
5 | 06'14" | 00:31'29" |
6 | 06'13" | 00:37'42" |
7 | 06'24" | 00:44'06" |
8 | 06'20" | 00:50'26" |
9 | 06'09" | 00:56'35" |
10 | 06'29" | 01:03'04" |
10.0 | 09'54" | 01:03'16" |