半馬 | 02:07:30 | 06:02/km | 第17半馬官方成績 |
日期 | 2017-03-05 |
成績 | 02:07:30 |
總名次 | 1126 / 5967 |
分組名次 | 321 / 1487 |
平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'32" (+02'40") | 01:01'22" (+02'58") |
| 00:29'50" (+00'58") |
| 00:28'52" | 00:58'24" |
| 00:29'32" (+00'40") |
|
日期: 2017-03-05 06:04 - 地點: 台南 - 天氣: 晴 - 卡路里: 1329 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 60%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'40") | 1000 / 1000 |
2 | | 06'30" (+00'52") | 1000 / 2000 |
3 | | 06'33" (+00'55") | 1000 / 3000 |
4 | | 05'41" (+00'03") | 1000 / 4000 |
5 | | 06'27" (+00'49") | 1000 / 5000 |
6 | | 05'58" (+00'20") | 1000 / 6000 |
7 | | 05'59" (+00'21") | 1000 / 7000 |
8 | | 06'02" (+00'24") | 1000 / 8000 |
9 | | 05'52" (+00'14") | 1000 / 9000 |
10 | | 05'57" (+00'19") | 1000 / 10000 |
11 | | 05'51" (+00'13") | 1000 / 11000 |
12 | | 05'38" | 1000 / 12000 |
13 | | 05'45" (+00'07") | 1000 / 13000 |
14 | | 05'57" (+00'19") | 1000 / 14000 |
15 | | 05'38" | 1000 / 15000 |
16 | | 05'49" (+00'11") | 1000 / 16000 |
17 | | 05'53" (+00'15") | 1000 / 17000 |
18 | | 06'06" (+00'28") | 1000 / 18000 |
19 | | 05'50" (+00'12") | 1000 / 19000 |
20 | | 05'51" (+00'13") | 1000 / 20000 |
21 | | 05'47" (+00'09") | 1000 / 21000 |
22 | | 05'31" | 360 / 21360 |
這次是BU6跑跑團第一次外縣市比賽, 主要任務是陪Wolf跑, 順便幫忙配速, 最後500公尺被全馬總一追上, 想衝一下居然抽筋了...T^T
賽前宣言: 台南兩日遊~~
賽後評分: 部分賽道有點窄不好跑,其他規劃都很好!
給 4 星 3月累積里程 :
138.50 km Mizuno WAVE RIDER 20 累積 :
1053.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'30" | 00:12'49" |
3 | 06'34" | 00:19'23" |
4 | 05'41" | 00:25'04" |
5 | 06'28" | 00:31'32" |
6 | 05'58" | 00:37'30" |
7 | 06'00" | 00:43'30" |
8 | 06'02" | 00:49'32" |
9 | 05'53" | 00:55'25" |
10 | 05'57" | 01:01'22" |
11 | 05'52" | 01:07'14" |
12 | 05'38" | 01:12'52" |
13 | 05'46" | 01:18'38" |
14 | 05'57" | 01:24'35" |
15 | 05'39" | 01:30'14" |
16 | 05'50" | 01:36'04" |
17 | 05'53" | 01:41'57" |
18 | 06'07" | 01:48'04" |
19 | 05'50" | 01:53'54" |
20 | 05'52" | 01:59'46" |
21 | 05'47" | 02:05'33" |
21.4 | 05'32" | 02:07'33" |