10.0 km | 00:51:28 | 05:08/km日期: 2017-03-08 19:47 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 594 Cal - 總步數: 9168 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'01" / 04'52" / 05'00" / 05'00" / 05'10" / 05'06" / 05'14" / 05'13" / 05'25" / 05'19" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'18") | 451 / 451 | 165 / 118 |
| 2 | | 04'57" (+00'10") | 430 / 882 | 174 / 115 |
| 3 | | 04'48" (+00'01") | 444 / 1326 | 175 / 118 |
| 4 | | 04'47" | 448 / 1775 | 179 / 116 |
| 5 | | 05'00" (+00'13") | 426 / 2201 | 180 / 111 |
| 6 | | 04'58" (+00'11") | 435 / 2637 | 179 / 112 |
| 7 | | 04'58" (+00'11") | 442 / 3079 | 180 / 111 |
| 8 | | 05'01" (+00'14") | 431 / 3510 | 180 / 110 |
| 9 | | 05'08" (+00'21") | 430 / 3941 | 179 / 108 |
| 10 | | 05'06" (+00'19") | 434 / 4375 | 179 / 109 |
| 11 | | 05'07" (+00'20") | 435 / 4811 | 180 / 108 |
| 12 | | 05'10" (+00'23") | 428 / 5239 | 179 / 107 |
| 13 | | 05'01" (+00'14") | 431 / 5671 | 180 / 110 |
| 14 | | 05'15" (+00'28") | 434 / 6105 | 178 / 106 |
| 15 | | 05'14" (+00'27") | 432 / 6538 | 179 / 106 |
| 16 | | 05'15" (+00'28") | 428 / 6966 | 178 / 106 |
| 17 | | 05'17" (+00'30") | 431 / 7398 | 179 / 105 |
| 18 | | 05'14" (+00'27") | 436 / 7834 | 178 / 106 |
| 19 | | 05'16" (+00'29") | 432 / 8267 | 178 / 106 |
| 20 | | 05'24" (+00'37") | 429 / 8696 | 177 / 104 |
| 21 | | 05'27" (+00'40") | 431 / 9127 | 176 / 104 |
| 22 | | 05'25" (+00'38") | 427 / 9554 | 177 / 103 |
| 23 | | 05'10" (+00'23") | 437 / 9992 | 179 / 107 |
| 24 | | 07'07" (+02'20") | 18 / 10010 | 195 / 71 |
3月累積里程 :
102.59 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 05'00" | 00:14'53" |
| 4 | 05'00" | 00:19'53" |
| 5 | 05'10" | 00:25'03" |
| 6 | 05'06" | 00:30'09" |
| 7 | 05'14" | 00:35'23" |
| 8 | 05'13" | 00:40'36" |
| 9 | 05'25" | 00:46'01" |
| 10 | 05'19" | 00:51'20" |
| 10.0 | 11'17" | 00:51'28" |
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