10.0 km | 01:04:26 | 06:26/km日期: 2017-03-09 16:38 - 卡路里: 672 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 80%
Pace: 06'07" / 06'01" / 06'11" / 06'30" / 06'38" / 06'22" / 06'30" / 06'45" / 06'38" / 06'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'38" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 06'29" (+00'29") | 1000 / 7000 |
| 8 | | 06'45" (+00'45") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'41" (+00'41") | 1000 / 10000 |
| 11 | | 05'23" | 11 / 10011 |
3月累積里程 : 224.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'11" | 00:18'19" |
| 4 | 06'30" | 00:24'49" |
| 5 | 06'38" | 00:31'27" |
| 6 | 06'22" | 00:37'49" |
| 7 | 06'30" | 00:44'19" |
| 8 | 06'45" | 00:51'04" |
| 9 | 06'38" | 00:57'42" |
| 10 | 06'42" | 01:04'24" |
| 10.0 | 05'49" | 01:04'28" |
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