8.3 km | 00:45:03 | 05:26/km日期: 2013-10-26 22:19 - 地點: 體育場 - 天氣: 涼爽的 - 卡路里: 530 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'14" / 05'55" / 05'34" / 05'14" / 05'03" / 05'24" / 05'19" / 05'19" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'08") | 1009 / 1009 |
2 | | 05'54" (+00'50") | 1006 / 2015 |
3 | | 05'34" (+00'30") | 1009 / 3025 |
4 | | 05'12" (+00'08") | 1002 / 4027 |
5 | | 05'04" | 1008 / 5035 |
6 | | 05'21" (+00'17") | 1012 / 6048 |
7 | | 05'20" (+00'16") | 1003 / 7052 |
8 | | 05'18" (+00'14") | 999 / 8051 |
10月累積里程 :
314.94 km MIZUNO WAVE Rider 15 累積 :
2323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'34" | 00:17'43" |
4 | 05'14" | 00:22'57" |
5 | 05'03" | 00:28'00" |
6 | 05'24" | 00:33'24" |
7 | 05'19" | 00:38'43" |
8 | 05'19" | 00:44'02" |
8.3 | 03'32" | 00:45'03" |