6.0 km | 00:36:29 | 06:03/km日期: 2017-03-11 17:34 - 卡路里: 386 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 35%
Pace: 07'17" / 06'56" / 08'22" / 05'09" / 06'02" / 06'28" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'19") | 167 / 167 |
| 2 | | 10'16" (+07'05") | 164 / 331 |
| 3 | | 03'24" (+00'13") | 163 / 495 |
| 4 | | 10'45" (+07'34") | 190 / 685 |
| 5 | | 03'12" (+00'01") | 165 / 850 |
| 6 | | 11'41" (+08'30") | 183 / 1033 |
| 7 | | 03'18" (+00'07") | 159 / 1193 |
| 8 | | 11'50" (+08'39") | 189 / 1382 |
| 9 | | 03'11" | 162 / 1544 |
| 10 | | 06'05" (+02'54") | 1000 / 2544 |
| 11 | | 05'26" (+02'15") | 1000 / 3544 |
| 12 | | 05'08" (+01'57") | 1000 / 4544 |
| 13 | | 05'22" (+02'11") | 1000 / 5544 |
| 14 | | 07'24" (+04'13") | 487 / 6031 |
3月累積里程 : 195.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'56" | 00:14'13" |
| 3 | 08'22" | 00:22'35" |
| 4 | 05'09" | 00:27'44" |
| 5 | 06'02" | 00:33'46" |
| 6 | 06'28" | 00:40'14" |
| 6.0 | 05'13" | 00:40'24" |
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