15.9 km | 01:30:18 | 05:41/km日期: 2017-03-22 04:29 - 卡路里: 1061 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 90%
Pace: 06'19" / 06'01" / 06'03" / 05'29" / 05'24" / 05'27" / 05'32" / 05'35" / 05'30" / 05'29" / 05'26" / 05'24" / 05'33" / 06'22" / 05'40" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 06'02" (+00'39") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'05") | 1000 / 10000 |
| 11 | | 05'26" (+00'03") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'33" (+00'10") | 1000 / 13000 |
| 14 | | 06'21" (+00'58") | 1000 / 14000 |
| 15 | | 05'40" (+00'17") | 1000 / 15000 |
| 16 | | 05'46" (+00'23") | 861 / 15861 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'29" | 00:23'52" |
| 5 | 05'24" | 00:29'16" |
| 6 | 05'27" | 00:34'43" |
| 7 | 05'32" | 00:40'15" |
| 8 | 05'35" | 00:45'50" |
| 9 | 05'30" | 00:51'20" |
| 10 | 05'29" | 00:56'49" |
| 11 | 05'26" | 01:02'15" |
| 12 | 05'24" | 01:07'39" |
| 13 | 05'33" | 01:13'12" |
| 14 | 06'22" | 01:19'34" |
| 15 | 05'40" | 01:25'14" |
| 15.9 | 05'45" | 01:30'12" |
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