20.0 km | 01:41:50 | 05:05/km日期: 2017-03-26 22:08 - 地點: 永福橋-萬壽橋 - 平均心率: 149 - 卡路里: 1058 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 66%
Pace: 05'17" / 05'07" / 05'09" / 05'15" / 05'09" / 05'04" / 05'03" / 05'02" / 05'04" / 04'58" / 04'54" / 05'03" / 04'59" / 05'07" / 04'58" / 05'16" / 04'57" / 05'15" / 05'04" / 05'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'22") | 1000 / 1000 |
| 2 | | 05'07" (+00'13") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'58" (+00'04") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 05'02" (+00'08") | 1000 / 12000 |
| 13 | | 04'59" (+00'05") | 1000 / 13000 |
| 14 | | 05'06" (+00'12") | 1000 / 14000 |
| 15 | | 04'58" (+00'04") | 1000 / 15000 |
| 16 | | 05'10" (+00'16") | 1000 / 16000 |
| 17 | | 05'02" (+00'08") | 1000 / 17000 |
| 18 | | 05'14" (+00'20") | 1000 / 18000 |
| 19 | | 05'04" (+00'10") | 1000 / 19000 |
| 20 | | 05'01" (+00'07") | 1000 / 20000 |
| 21 | | 05'14" (+00'20") | 25 / 20025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
313.01 km 
母子鱷魚 BN58 藍 累積 :
654.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 05'15" | 00:20'48" |
| 5 | 05'09" | 00:25'57" |
| 6 | 05'04" | 00:31'01" |
| 7 | 05'03" | 00:36'04" |
| 8 | 05'02" | 00:41'06" |
| 9 | 05'04" | 00:46'10" |
| 10 | 04'58" | 00:51'08" |
| 11 | 04'54" | 00:56'02" |
| 12 | 05'03" | 01:01'05" |
| 13 | 04'59" | 01:06'04" |
| 14 | 05'07" | 01:11'11" |
| 15 | 04'58" | 01:16'09" |
| 16 | 05'16" | 01:21'25" |
| 17 | 04'57" | 01:26'22" |
| 18 | 05'15" | 01:31'37" |
| 19 | 05'04" | 01:36'41" |
| 20 | 05'01" | 01:41'42" |
| 20.0 | 05'12" | 01:41'50" |
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